Shai Hope

Author
131Articles

Finding the Right Length: How to Choose the Perfect Yoga Strap

Yoga Essentials

Yoga Essentials: 10 Items You Should Bring to Every Class

The Exercise Needs of German Shepherds: How Much Is Enough?

The Best Shoes to Pair with Your Favorite Yoga Pants

Finding Peace and Balance: What Yoga Means to Me

Calculate the Perfect Amount of Exercise for Your Dog with This Handy Tool

The Golden Rule: How Much Exercise Does Your Golden Retriever Really Need?

The Science Behind Plyometrics: Understanding the Benefits of Isometric Exercise